About me

I have completed my Masters in Counselling and I have extensive experience working within the NHS providing counselling services to hospital staff. I have also been working within local communities as a counsellor helping a wide genre of people from different walks of life.

Over my years of practice I have covered working with clients on both short term and long term plans depending their needs, on average clients spend around 6 sessions but some require longer term counselling. I have worked extensively on the understanding of the 'Self', I have spent a number of years researching on human behaviour and understanding phenomena's such as Depression, Anxiety and low self-esteem. Most of my client work will touch on these elements in some shape or form.

I offer a confidential, non-judgmental and empathetic approach to enable you to feel safe and comfortable enough to talk about yourself and explore the difficulties that you are experiencing. I am here to support you understanding yourself, the problems you are facing and help make those positive changes in your life.

Clients consult me about a wide range of life issues. I work with individual(s) and at times and places that suit. Weekly sessions tend to be 50 minutes per session. These session are helpful to develop a working relationship and maintain sufficient momentum along the journey. I am open to the possibility that on-going work maybe required and I conduct regular reviews to check on where we are in therapy and future planning.

I adhere to the code of ethics of the BACP. I am also fluent in many Asian languages and can counselling people in Hindi, Urdu and Punjabi.