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We’ve just finished our sixth animation for our wonderful client Happify, a company that creates science-based activities and games that help people to lead a more fulfilling life.

These videos have covered meditation, mindfulness, how to defeat negative thinking, and this new video is aimed at people who may have worries keeping them up at night. A sleep scientist, Jared Minkel Ph.D, reveals a few of his favourite strategies for calming your mind at bedtime.

I designed and illustrated the video, and did some animating alongside three other members of the Superdoodle team, Ania, Kim and Jaume.