ABOUT

The brief was to tackle sleep deprivation, a condition of someone not having enough sleep due to numerous factors such as stress, illness or anxiety; it can either be chronic or acute. As well as this, being deprived of sleep can damage more than a person’s mental health, but also the physical aspect as well. What can be done to help someone who suffers with sleep deprivation, in order for him or her to get life back on track? Is there enough being done so that people know in detail about the causes of sleep deprivation and how to prevent such a thing?